HYROX Race Analysis: Jop Janssen Wouter Brouwer & Wouter Brouwer & 1 autre - Rotterdam 01:02:03 | HyCoach

HYROX Race Analysis: Jop Janssen Wouter Brouwer & Wouter Brouwer & 1 autre

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:02:03
Rangering: #17
AG-rangering: #8
Kategori: DOUBLES · OPEN

Jop Janssen Wouter Brouwer

Wouter Brouwer

Jop Janssen

4-5MAR20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:23 (62%)

Stations20:15 (33%)

Roxzone3:29 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+10.2%3.7%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	3:33	9
Running 2	4:34	-
Sled Push	1:04	1
Running 3	4:44	-
Sled Pull	1:52	2
Running 4	4:47	-
Burpee Broad Jump	2:19	40
Running 5	4:59	-
Rowing	3:50	8
Running 6	5:02	-
Farmers Carry	1:26	29
Running 7	5:02	-
Sandbag Lunges	2:44	55
Running 8	4:38	-
Wall Balls	3:27	27
Running Total	38:23	36
Roxzone Total	3:29	6