HYROX løpsanalyse: Berry Buis & Arjan Dubbeldam - Rotterdam 01:16:50 | HyCoach

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HYROX løpsanalyse: Berry Buis & Arjan Dubbeldam

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:16:50
Rangering: #120
AG-rangering: #65
Kategori: DOUBLES · OPEN

Berry Buis

Arjan Dubbeldam

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:10 (64%)

Stations22:49 (30%)

Roxzone4:55 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:09/km+19.1%14.6%

Splittider

Segment	Tid	Rangering
Running 1	5:27	-
SkiErg	3:53	86
Running 2	5:19	-
Sled Push	1:26	88
Running 3	5:51	-
Sled Pull	2:18	46
Running 4	5:56	-
Burpee Broad Jump	2:48	110
Running 5	5:55	-
Rowing	4:19	112
Running 6	8:23	-
Farmers Carry	1:39	100
Running 7	6:20	-
Sandbag Lunges	2:46	63
Running 8	6:02	-
Wall Balls	3:40	75
Running Total	49:10	154
Roxzone Total	4:55	88