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HYROX løpsanalyse: Maarten Nikkessen Jesse Knauf & Maarten Nikkessen & 1 annen

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:17:46
Rangering: #129
AG-rangering: #31
Kategori: DOUBLES · OPEN

Maarten Nikkessen Jesse Knauf

Maarten Nikkessen

Jesse Knauf

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:12 (59%)

Stations25:11 (32%)

Roxzone6:28 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:47/km-1.7%9.3%

Splittider

Segment	Tid	Rangering
Running 1	4:23	-
SkiErg	4:09	160
Running 2	5:54	-
Sled Push	1:22	59
Running 3	5:56	-
Sled Pull	3:09	177
Running 4	5:59	-
Burpee Broad Jump	2:47	105
Running 5	6:08	-
Rowing	4:37	188
Running 6	6:00	-
Farmers Carry	1:36	81
Running 7	5:48	-
Sandbag Lunges	3:37	176
Running 8	6:08	-
Wall Balls	3:54	138
Running Total	46:12	122
Roxzone Total	6:28	167

HYROX løpsanalyse: Maarten Nikkessen Jesse Knauf & Maarten Nikkessen & 1 annen - Rotterdam 01:17:46 | HyCoach