HYROX løpsanalyse: Aleksandar Sikanic Jarno Luijken & Jarno Luijken & 1 annen - Rotterdam 01:18:11 | HyCoach

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HYROX løpsanalyse: Aleksandar Sikanic Jarno Luijken & Jarno Luijken & 1 annen

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · DOUBLES · OPEN

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Totaltid: 01:18:11
Rangering: #132
AG-rangering: #72
Kategori: DOUBLES · OPEN

Aleksandar Sikanic Jarno Luijken

Jarno Luijken

Aleksandar Sikanic

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:01 (64%)

Stations23:34 (30%)

Roxzone4:39 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:15/km+16.6%6.1%

Splittider

Segment	Tid	Rangering
Running 1	5:53	-
SkiErg	3:59	115
Running 2	5:26	-
Sled Push	1:30	111
Running 3	6:19	-
Sled Pull	2:58	152
Running 4	6:25	-
Burpee Broad Jump	2:42	96
Running 5	6:40	-
Rowing	3:59	31
Running 6	6:25	-
Farmers Carry	1:49	157
Running 7	6:20	-
Sandbag Lunges	3:02	100
Running 8	6:37	-
Wall Balls	3:35	54
Running Total	50:01	163
Roxzone Total	4:39	67