HYROX Race Analysis: Jean Pascal Delahaye Frederic Delahaye & Jean Pascal Delahaye & 1 autre - Rotterdam 01:19:35 | HyCoach

HYROX Race Analysis: Jean Pascal Delahaye Frederic Delahaye & Jean Pascal Delahaye & 1 autre

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · DOUBLES · OPEN

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Totaltid: 01:19:35
Rangering: #144
AG-rangering: #33
Kategori: DOUBLES · OPEN

Jean Pascal Delahaye Frederic Delahaye

Jean Pascal Delahaye

Frederic Delahaye

4-5MAR20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:05 (57%)

Stations27:36 (35%)

Roxzone6:59 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:38/km+11.1%14.2%

Splittider

Segment	Tid	Rangering
Running 1	3:40	-
SkiErg	4:10	166
Running 2	5:25	-
Sled Push	1:49	204
Running 3	5:38	-
Sled Pull	2:21	52
Running 4	5:56	-
Burpee Broad Jump	3:37	201
Running 5	6:31	-
Rowing	4:33	173
Running 6	5:57	-
Farmers Carry	1:58	192
Running 7	6:01	-
Sandbag Lunges	3:39	179
Running 8	6:00	-
Wall Balls	5:29	240
Running Total	45:05	107
Roxzone Total	6:59	185