HYROX løpsanalyse: Rachèl Akkermans & Jet Hoogeveen Rachel Akkermans & 1 annen - Rotterdam 01:17:16 | HyCoach

HYROX løpsanalyse: Rachèl Akkermans & Jet Hoogeveen Rachel Akkermans & 1 annen

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:17:16
Rangering: #33
AG-rangering: #10
Kategori: DOUBLES · OPEN

Rachèl Akkermans

Jet Hoogeveen Rachel Akkermans

Jet Hoogeveen

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:57 (63%)

Stations23:46 (31%)

Roxzone4:38 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:07/km+1.1%7.8%

Splittider

Segment	Tid	Rangering
Running 1	4:54	-
SkiErg	4:25	23
Running 2	6:17	-
Sled Push	1:33	93
Running 3	6:26	-
Sled Pull	3:09	9
Running 4	6:24	-
Burpee Broad Jump	2:57	19
Running 5	6:13	-
Rowing	4:45	42
Running 6	6:23	-
Farmers Carry	1:28	10
Running 7	6:21	-
Sandbag Lunges	2:38	17
Running 8	6:03	-
Wall Balls	2:51	67
Running Total	48:57	65
Roxzone Total	4:38	10