HYROX løpsanalyse: Wencke Kersten & Marloes Kooter - Rotterdam 01:17:59 | HyCoach

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HYROX løpsanalyse: Wencke Kersten & Marloes Kooter

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:17:59
Rangering: #38
AG-rangering: #6
Kategori: DOUBLES · OPEN

Wencke Kersten

Marloes Kooter

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:47 (57%)

Stations27:38 (35%)

Roxzone5:38 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:36/km+3.5%10.9%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	4:46	95
Running 2	5:40	-
Sled Push	1:54	190
Running 3	5:42	-
Sled Pull	4:27	128
Running 4	5:45	-
Burpee Broad Jump	3:22	38
Running 5	5:59	-
Rowing	5:04	106
Running 6	5:56	-
Farmers Carry	1:56	102
Running 7	5:52	-
Sandbag Lunges	3:24	101
Running 8	5:55	-
Wall Balls	2:45	39
Running Total	44:47	19
Roxzone Total	5:38	54