HYROX løpsanalyse: Inger Courtens, Fleau Schuurs, Romy Gelissen, Gwen Kuijer & Inger Courtens & 1 autre

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:21:56
Rangering: #63
AG-rangering: #34
Kategori: DOUBLES · OPEN

Inger Courtens, Fleau Schuurs, Romy Gelissen, Gwen Kuijer

Inger Courtens

Fleau Schuurs

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:21 (60%)

Stations26:28 (32%)

Roxzone6:12 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:10/km+13.2%12.3%

Splittider

Segment	Tid	Rangering
Running 1	4:16	-
SkiErg	4:40	68
Running 2	5:57	-
Sled Push	1:23	29
Running 3	6:20	-
Sled Pull	4:14	104
Running 4	6:21	-
Burpee Broad Jump	3:48	72
Running 5	6:41	-
Rowing	4:43	37
Running 6	6:28	-
Farmers Carry	1:52	85
Running 7	6:44	-
Sandbag Lunges	3:01	49
Running 8	6:38	-
Wall Balls	2:47	49
Running Total	49:21	69
Roxzone Total	6:12	75

HYROX løpsanalyse: Inger Courtens, Fleau Schuurs, Romy Gelissen, Gwen Kuijer & Inger Courtens & 1 autre - Rotterdam 01:21:56 | HyCoach