HYROX løpsanalyse: Steffie Van Den Dries Barbara Dijkstra & Barbara Dijkstra & 1 annen - Rotterdam 01:23:32 | HyCoach

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HYROX løpsanalyse: Steffie Van Den Dries Barbara Dijkstra & Barbara Dijkstra & 1 annen

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:23:32
Rangering: #79
AG-rangering: #43
Kategori: DOUBLES · OPEN

Steffie Van Den Dries Barbara Dijkstra

Barbara Dijkstra

Steffie Van Den Dries

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:36 (66%)

Stations21:29 (27%)

Roxzone5:38 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:27/km-27.5%18.3%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	4:46	88
Running 2	8:51	-
Sled Push	1:55	195
Running 3	6:08	-
Sled Pull	3:23	20
Running 4	6:33	-
Burpee Broad Jump	3:56	89
Running 5	6:42	-
Rowing	-	-
Running 6	6:36	-
Farmers Carry	1:36	30
Running 7	6:25	-
Sandbag Lunges	3:11	70
Running 8	6:14	-
Wall Balls	2:42	30
Running Total	51:36	93
Roxzone Total	5:38	53