Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Chantal Brocksieper & Marco Jckel

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · DOUBLES · OPEN · GER

Chantal Brocksieper · Marco Jckel

Totaltid: 01:10:25
Rangering: #21
AG-rangering: #14
Kategori: DOUBLES · OPEN

Chantal Brocksieper

Marco Jckel

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:19 (61%)

Stations22:57 (33%)

Roxzone4:14 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:25/km+8.4%14.0%

Splittider

Segment	Tid	Rangering
Running 1	3:28	-
SkiErg	3:52	11
Running 2	5:21	-
Sled Push	1:48	89
Running 3	5:52	-
Sled Pull	2:53	28
Running 4	5:43	-
Burpee Broad Jump	2:18	12
Running 5	5:50	-
Rowing	3:53	2
Running 6	5:49	-
Farmers Carry	1:37	50
Running 7	5:48	-
Sandbag Lunges	3:07	39
Running 8	5:32	-
Wall Balls	3:29	15
Running Total	43:19	34
Roxzone Total	4:14	17