HYROX løpsanalyse: Phylicia Janssen Justy De Bruijn & Justy De Bruijn & 1 annen - Rotterdam 01:16:43 | HyCoach

HYROX løpsanalyse: Phylicia Janssen Justy De Bruijn & Justy De Bruijn & 1 annen

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:16:43
Rangering: #57
AG-rangering: #41
Kategori: DOUBLES · OPEN

Phylicia Janssen Justy De Bruijn

Justy De Bruijn

Phylicia Janssen

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:40 (59%)

Stations25:04 (33%)

Roxzone6:02 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+18.6%12.8%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	4:07	47
Running 2	5:12	-
Sled Push	1:47	85
Running 3	5:55	-
Sled Pull	2:56	39
Running 4	6:22	-
Burpee Broad Jump	2:58	74
Running 5	5:58	-
Rowing	4:28	61
Running 6	6:02	-
Farmers Carry	1:49	100
Running 7	6:10	-
Sandbag Lunges	3:12	46
Running 8	6:08	-
Wall Balls	3:47	53
Running Total	45:40	60
Roxzone Total	6:02	101