HYROX løpsanalyse: Rianne Rijkhoff Marc Bonte & Marc Bonte & 1 annen - Rotterdam 01:20:31 | HyCoach

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HYROX løpsanalyse: Rianne Rijkhoff Marc Bonte & Marc Bonte & 1 annen

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · DOUBLES · OPEN

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Totaltid: 01:20:31
Rangering: #83
AG-rangering: #2
Kategori: DOUBLES · OPEN

Rianne Rijkhoff Marc Bonte

Marc Bonte

Rianne Rijkhoff

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:19 (61%)

Stations26:33 (33%)

Roxzone4:44 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:10/km+10.2%12.6%

Splittider

Segment	Tid	Rangering
Running 1	4:12	-
SkiErg	4:14	59
Running 2	6:03	-
Sled Push	2:08	134
Running 3	6:11	-
Sled Pull	3:33	101
Running 4	6:23	-
Burpee Broad Jump	2:57	72
Running 5	6:36	-
Rowing	4:29	63
Running 6	6:34	-
Farmers Carry	1:49	101
Running 7	6:40	-
Sandbag Lunges	3:34	83
Running 8	6:43	-
Wall Balls	3:49	57
Running Total	49:19	97
Roxzone Total	4:44	33