HYROX løpsanalyse: Kelvin Ng Lynette Song & Lynette Song & 1 annen - Rotterdam 01:49:38 | HyCoach

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HYROX løpsanalyse: Kelvin Ng Lynette Song & Lynette Song & 1 annen

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · DOUBLES · OPEN

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Totaltid: 01:49:38
Rangering: #185
AG-rangering: #32
Kategori: DOUBLES · OPEN

Kelvin Ng Lynette Song

Lynette Song

Kelvin Ng

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running63:11 (58%)

Stations38:17 (35%)

Roxzone8:14 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:54/km+20.2%7.2%

Splittider

Segment	Tid	Rangering
Running 1	7:25	-
SkiErg	5:09	185
Running 2	7:00	-
Sled Push	3:29	185
Running 3	7:53	-
Sled Pull	5:58	186
Running 4	7:46	-
Burpee Broad Jump	5:00	179
Running 5	8:15	-
Rowing	5:15	177
Running 6	7:36	-
Farmers Carry	1:48	95
Running 7	8:25	-
Sandbag Lunges	5:05	180
Running 8	8:56	-
Wall Balls	6:33	187
Running Total	1:03:11	172
Roxzone Total	8:14	166