HYROX løpsanalyse: Lou Esnard - Rotterdam 01:17:44 | HyCoach

HYROX løpsanalyse: Lou Esnard

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · SOLO · PRO · NED

Totaltid: 01:17:44
Rangering: #2
AG-rangering: #2
Kategori: SOLO · PRO

Lou Esnard

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:58 (53%)

Stations31:26 (40%)

Roxzone5:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+9.0%2.4%

Splittider

Segment	Tid	Rangering
Running 1	5:09	-
SkiErg	4:35	2
Running 2	4:50	-
Sled Push	2:39	2
Running 3	5:06	-
Sled Pull	5:22	4
Running 4	5:07	-
Burpee Broad Jump	3:47	1
Running 5	5:11	-
Rowing	4:37	2
Running 6	5:09	-
Farmers Carry	2:08	3
Running 7	5:16	-
Sandbag Lunges	3:22	2
Running 8	5:15	-
Wall Balls	4:56	3
Running Total	40:58	4
Roxzone Total	5:23	11