HYROX Race Analysis: Damaris Gatzsche Lena Draffehn & Lena Draffehn & 1 autre - Karlsruhe 01:27:18 | HyCoach

HYROX Race Analysis: Damaris Gatzsche Lena Draffehn & Lena Draffehn & 1 autre

HYROX Karlsruhe — 11. mars 2023

Karlsruhe, Germany · DOUBLES · OPEN

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Totaltid: 01:27:18
Rangering: #49
AG-rangering: #14
Kategori: DOUBLES · OPEN

Damaris Gatzsche Lena Draffehn

Lena Draffehn

Damaris Gatzsche

11-12MAR20232 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:02 (65%)

Stations24:15 (28%)

Roxzone6:05 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:08/km+8.9%15.8%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	4:34	37
Running 2	6:44	-
Sled Push	1:33	25
Running 3	7:32	-
Sled Pull	3:34	40
Running 4	7:49	-
Burpee Broad Jump	2:44	4
Running 5	8:01	-
Rowing	4:38	17
Running 6	7:53	-
Farmers Carry	1:43	19
Running 7	7:20	-
Sandbag Lunges	2:40	11
Running 8	7:27	-
Wall Balls	2:49	29
Running Total	57:02	67
Roxzone Total	6:05	53