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HYROX løpsanalyse: Stefanie Roos Bjoern Roos & Bjoern Roos & 1 autre - Karlsruhe 01:17:03 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Stefanie Roos Bjoern Roos & Bjoern Roos & 1 autre
HYROX Karlsruhe — 11. mars 2023
Karlsruhe, Germany · DOUBLES · OPEN
·
·
Totaltid
01:17:03
Rangering
#40
AG-rangering
#20
Kategori
DOUBLES · OPEN
SR
Stefanie Roos Bjoern Roos
BR
Bjoern Roos
SR
Stefanie Roos
11-12
MAR
2023
2
Fullført
877
HYROX Karlsruhe
Karlsruhe, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:59 (61%)
Stations
24:51 (32%)
Roxzone
5:18 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:52/km
+7.1%
18.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:45
-
SkiErg
3:46
5
Running 2
5:23
-
Sled Push
2:17
69
Running 3
6:42
-
Sled Pull
3:28
48
Running 4
7:44
-
Burpee Broad Jump
2:12
4
Running 5
5:54
-
Rowing
4:14
15
Running 6
5:49
-
Farmers Carry
1:44
40
Running 7
5:46
-
Sandbag Lunges
3:24
41
Running 8
6:00
-
Wall Balls
3:46
25
Running Total
46:59
52
Roxzone Total
5:18
45
Stefanie Roos Bjoern Roos
Bjoern Roos
Stefanie Roos
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