HYROX løpsanalyse: Dieter Schwarzkopf - Karlsruhe 01:00:25 | HyCoach

HYROX løpsanalyse: Dieter Schwarzkopf

HYROX Karlsruhe — 11. mars 2023

Karlsruhe, Germany · SOLO · PRO · GER

Dieter Schwarzkopf

Totaltid: 01:00:25
Rangering: #3
AG-rangering: #2
Kategori: SOLO · PRO

Dieter Schwarzkopf

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:08 (51%)

Stations25:56 (43%)

Roxzone3:24 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:54/km+7.0%12.9%

Splittider

Segment	Tid	Rangering
Running 1	2:37	-
SkiErg	3:39	2
Running 2	3:49	-
Sled Push	2:38	9
Running 3	4:11	-
Sled Pull	3:48	4
Running 4	4:02	-
Burpee Broad Jump	2:31	2
Running 5	4:08	-
Rowing	3:57	2
Running 6	4:01	-
Farmers Carry	1:33	5
Running 7	4:05	-
Sandbag Lunges	2:56	2
Running 8	4:19	-
Wall Balls	4:54	9
Running Total	31:08	2
Roxzone Total	3:24	3