HYROX løpsanalyse: Kerstin Brückner - Karlsruhe 01:15:55 | HyCoach

Kerstin Brückner

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:48 (52%)

Stations32:20 (43%)

Roxzone3:51 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+7.7%12.9%

Splittider

Segment	Tid	Rangering
Running 1	3:19	-
SkiErg	4:30	6
Running 2	4:59	-
Sled Push	4:05	10
Running 3	5:17	-
Sled Pull	4:45	5
Running 4	5:03	-
Burpee Broad Jump	4:40	7
Running 5	5:17	-
Rowing	4:33	3
Running 6	5:12	-
Farmers Carry	1:54	3
Running 7	5:22	-
Sandbag Lunges	3:49	3
Running 8	5:23	-
Wall Balls	4:04	3
Running Total	39:48	8
Roxzone Total	3:51	2