HYROX løpsanalyse: Johannes Gorgulla - Karlsruhe 01:04:54 | HyCoach

HYROX løpsanalyse: Johannes Gorgulla

HYROX Karlsruhe — 11. mars 2023

Karlsruhe, Germany · SOLO · OPEN · GER

Johannes Gorgulla

Totaltid: 01:04:54
Rangering: #10
AG-rangering: #5
Kategori: SOLO · OPEN

Johannes Gorgulla

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:00 (52%)

Stations27:24 (42%)

Roxzone3:35 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+3.2%14.0%

Splittider

Segment	Tid	Rangering
Running 1	2:43	-
SkiErg	4:01	25
Running 2	4:13	-
Sled Push	2:27	49
Running 3	4:33	-
Sled Pull	3:57	83
Running 4	4:35	-
Burpee Broad Jump	3:11	13
Running 5	4:32	-
Rowing	4:04	4
Running 6	4:34	-
Farmers Carry	1:49	58
Running 7	4:21	-
Sandbag Lunges	3:32	24
Running 8	4:34	-
Wall Balls	4:23	26
Running Total	34:00	20
Roxzone Total	3:35	15