HYROX Race Analysis: Luca Nappa - Karlsruhe 01:05:37 | HyCoach

HYROX Race Analysis: Luca Nappa

HYROX Karlsruhe — 11. mars 2023

Karlsruhe, Germany · SOLO · OPEN · GER

Totaltid: 01:05:37
Rangering: #13
AG-rangering: #3
Kategori: SOLO · OPEN

Luca Nappa

11-12MAR20232 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:24 (51%)

Stations27:28 (42%)

Roxzone4:51 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km-1.5%13.3%

Splittider

Segment	Tid	Rangering
Running 1	2:44	-
SkiErg	3:51	6
Running 2	4:23	-
Sled Push	2:13	26
Running 3	4:33	-
Sled Pull	3:33	46
Running 4	4:20	-
Burpee Broad Jump	3:49	38
Running 5	4:22	-
Rowing	4:27	72
Running 6	4:15	-
Farmers Carry	1:35	20
Running 7	4:19	-
Sandbag Lunges	3:47	41
Running 8	4:30	-
Wall Balls	4:13	18
Running Total	33:24	17
Roxzone Total	4:51	83