HYROX løpsanalyse: Aaron Woodman - London 01:02:22 | HyCoach

HYROX løpsanalyse: Aaron Woodman

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:02:22
Rangering: #4
AG-rangering: #2
Kategori: SOLO · OPEN

Aaron Woodman

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:13 (47%)

Stations28:52 (46%)

Roxzone4:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:39/km+2.4%5.5%

Splittider

Segment	Tid	Rangering
Running 1	3:28	-
SkiErg	3:57	65
Running 2	3:28	-
Sled Push	2:35	108
Running 3	3:41	-
Sled Pull	3:48	145
Running 4	3:36	-
Burpee Broad Jump	3:49	84
Running 5	3:44	-
Rowing	4:22	105
Running 6	3:40	-
Farmers Carry	1:23	11
Running 7	3:33	-
Sandbag Lunges	3:34	61
Running 8	4:08	-
Wall Balls	5:24	172
Running Total	29:13	18
Roxzone Total	4:23	27