HYROX løpsanalyse: Joseph Kelly - London 01:02:50 | HyCoach

HYROX løpsanalyse: Joseph Kelly

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:02:50
Rangering: #7
AG-rangering: #2
Kategori: SOLO · OPEN

Joseph Kelly

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:05 (54%)

Stations23:50 (38%)

Roxzone4:58 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+10.6%7.7%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	3:53	33
Running 2	3:56	-
Sled Push	1:57	3
Running 3	4:34	-
Sled Pull	3:17	51
Running 4	4:13	-
Burpee Broad Jump	2:59	12
Running 5	4:25	-
Rowing	4:01	8
Running 6	4:16	-
Farmers Carry	1:21	9
Running 7	4:21	-
Sandbag Lunges	2:40	1
Running 8	4:45	-
Wall Balls	3:42	8
Running Total	34:05	56
Roxzone Total	4:58	45