HYROX løpsanalyse: Adrian Dixon - London 01:07:06 | HyCoach

HYROX løpsanalyse: Adrian Dixon

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:07:06
Rangering: #32
AG-rangering: #3
Kategori: SOLO · OPEN

Adrian Dixon

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:57 (48%)

Stations30:29 (45%)

Roxzone4:45 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:00/km+3.0%4.5%

Splittider

Segment	Tid	Rangering
Running 1	3:55	-
SkiErg	4:18	391
Running 2	3:52	-
Sled Push	3:11	384
Running 3	3:58	-
Sled Pull	4:04	238
Running 4	3:56	-
Burpee Broad Jump	3:54	99
Running 5	3:56	-
Rowing	4:22	104
Running 6	3:56	-
Farmers Carry	1:35	73
Running 7	3:59	-
Sandbag Lunges	4:24	257
Running 8	4:28	-
Wall Balls	4:41	70
Running Total	31:57	29
Roxzone Total	4:45	37