HYROX Race Analysis: Paul Richardson - London 01:24:29 | HyCoach

HYROX Race Analysis: Paul Richardson

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · USA

Paul Richardson

Totaltid: 01:24:29
Rangering: #339
AG-rangering: #20
Kategori: SOLO · OPEN

Paul Richardson

3-4DES20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:29 (49%)

Stations36:22 (43%)

Roxzone6:42 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:11/km+13.6%9.4%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	4:29	581
Running 2	4:40	-
Sled Push	3:50	634
Running 3	4:58	-
Sled Pull	4:44	474
Running 4	5:06	-
Burpee Broad Jump	5:30	410
Running 5	5:22	-
Rowing	4:23	122
Running 6	5:21	-
Farmers Carry	2:02	330
Running 7	5:18	-
Sandbag Lunges	5:32	567
Running 8	6:14	-
Wall Balls	5:52	271
Running Total	41:29	358
Roxzone Total	6:42	257