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HYROX Race Analysis: Ross White
HYROX London — 3. desember 2022
London, United Kingdom · SOLO · OPEN · GBR
Ross White
Totaltid
01:27:26
Rangering
#402
AG-rangering
#101
Kategori
SOLO · OPEN
RW
Ross White
3-4
DES
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:37 (50%)
Stations
35:57 (41%)
Roxzone
7:57 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:27/km
-1.0%
12.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:07
-
SkiErg
4:08
191
Running 2
5:09
-
Sled Push
3:26
481
Running 3
5:33
-
Sled Pull
4:36
429
Running 4
5:44
-
Burpee Broad Jump
5:09
329
Running 5
5:52
-
Rowing
4:35
293
Running 6
5:28
-
Farmers Carry
1:59
287
Running 7
5:06
-
Sandbag Lunges
5:04
456
Running 8
6:42
-
Wall Balls
7:00
463
Running Total
43:37
465
Roxzone Total
7:57
452
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HYROX Race Analysis: Ross White - London 01:27:26 | HyCoach