HYROX løpsanalyse: Richard Harris - London 01:32:15 | HyCoach

HYROX løpsanalyse: Richard Harris

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:32:15
Rangering: #499
AG-rangering: #119
Kategori: SOLO · OPEN

Richard Harris

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:44 (51%)

Stations36:52 (40%)

Roxzone8:45 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:51/km+24.3%10.8%

Splittider

Segment	Tid	Rangering
Running 1	4:54	-
SkiErg	4:21	442
Running 2	5:04	-
Sled Push	3:22	455
Running 3	5:35	-
Sled Pull	4:31	394
Running 4	5:51	-
Burpee Broad Jump	5:42	451
Running 5	6:06	-
Rowing	4:56	569
Running 6	6:00	-
Farmers Carry	1:36	75
Running 7	6:18	-
Sandbag Lunges	4:55	401
Running 8	7:00	-
Wall Balls	7:29	523
Running Total	46:44	612
Roxzone Total	8:45	567