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Løpsanalyse
HYROX løpsanalyse: Mark Westley
HYROX London — 3. desember 2022
London, United Kingdom · SOLO · OPEN · GBR
Mark Westley
Totaltid
01:32:19
Rangering
#501
AG-rangering
#90
Kategori
SOLO · OPEN
MW
Mark Westley
3-4
DES
2022
2
Fullført
6,559
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:43 (49%)
Stations
36:08 (39%)
Roxzone
10:32 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:43/km
+5.3%
11.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:33
-
SkiErg
4:02
117
Running 2
5:23
-
Sled Push
4:06
692
Running 3
5:46
-
Sled Pull
3:49
151
Running 4
5:45
-
Burpee Broad Jump
6:43
611
Running 5
6:02
-
Rowing
4:49
466
Running 6
5:39
-
Farmers Carry
2:12
444
Running 7
5:40
-
Sandbag Lunges
4:29
278
Running 8
6:58
-
Wall Balls
5:58
288
Running Total
45:43
573
Roxzone Total
10:32
732
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HYROX løpsanalyse: Mark Westley - London 01:32:19 | HyCoach