HYROX Race Analysis: Dan O'Connor - London 01:40:20 | HyCoach

HYROX Race Analysis: Dan O'Connor

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:40:20
Rangering: #654
AG-rangering: #162
Kategori: SOLO · OPEN

Dan O'Connor

3-4DES20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:16 (47%)

Stations42:55 (43%)

Roxzone10:13 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km+17.9%14.0%

Splittider

Segment	Tid	Rangering
Running 1	4:55	-
SkiErg	5:04	851
Running 2	4:56	-
Sled Push	3:52	642
Running 3	6:02	-
Sled Pull	4:42	462
Running 4	5:58	-
Burpee Broad Jump	6:59	642
Running 5	6:08	-
Rowing	5:22	783
Running 6	5:44	-
Farmers Carry	2:14	456
Running 7	5:49	-
Sandbag Lunges	4:41	334
Running 8	7:46	-
Wall Balls	10:01	754
Running Total	47:16	631
Roxzone Total	10:13	699