HYROX Race Analysis: Mark O'Hara - London 01:49:43 | HyCoach

HYROX Race Analysis: Mark O'Hara

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:49:43
Rangering: #749
AG-rangering: #183
Kategori: SOLO · OPEN

Mark O'Hara

3-4DES20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:37 (47%)

Stations42:49 (39%)

Roxzone15:23 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:27/km+12.3%14.2%

Splittider

Segment	Tid	Rangering
Running 1	5:14	-
SkiErg	4:35	657
Running 2	5:17	-
Sled Push	4:37	780
Running 3	7:30	-
Sled Pull	4:36	427
Running 4	6:26	-
Burpee Broad Jump	8:20	767
Running 5	6:52	-
Rowing	5:23	786
Running 6	6:27	-
Farmers Carry	3:07	781
Running 7	5:56	-
Sandbag Lunges	6:19	666
Running 8	7:58	-
Wall Balls	5:52	268
Running Total	51:37	760
Roxzone Total	15:23	872