HYROX løpsanalyse: Ellis James

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:14:54
Rangering: #34
AG-rangering: #7
Kategori: SOLO · OPEN

Ellis James

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:30 (51%)

Stations31:10 (42%)

Roxzone5:20 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km+3.6%5.7%

Splittider

Segment	Tid	Rangering
Running 1	4:24	-
SkiErg	4:33	35
Running 2	4:37	-
Sled Push	2:19	33
Running 3	4:46	-
Sled Pull	4:09	48
Running 4	4:47	-
Burpee Broad Jump	5:02	74
Running 5	4:56	-
Rowing	5:04	130
Running 6	4:51	-
Farmers Carry	2:25	272
Running 7	4:47	-
Sandbag Lunges	3:37	63
Running 8	5:25	-
Wall Balls	4:01	161
Running Total	38:30	46
Roxzone Total	5:20	18

HYROX løpsanalyse: Ellis James - London 01:14:54 | HyCoach