hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Jamila Khaoui - London 01:42:42 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jamila Khaoui
HYROX London — 3. desember 2022
London, United Kingdom · SOLO · OPEN · GBR
Jamila Khaoui
Totaltid
01:42:42
Rangering
#328
AG-rangering
#32
Kategori
SOLO · OPEN
JK
Jamila Khaoui
3-4
DES
2022
2
Fullført
6,559
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
50:12 (49%)
Stations
44:00 (43%)
Roxzone
8:35 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:16/km
+8.3%
8.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:28
-
SkiErg
5:17
312
Running 2
5:48
-
Sled Push
3:51
363
Running 3
6:13
-
Sled Pull
5:43
281
Running 4
6:08
-
Burpee Broad Jump
9:19
362
Running 5
6:44
-
Rowing
5:41
329
Running 6
6:11
-
Farmers Carry
2:16
214
Running 7
6:17
-
Sandbag Lunges
6:51
368
Running 8
7:25
-
Wall Balls
5:02
268
Running Total
50:12
311
Roxzone Total
8:35
282
Hjem
Analyser