HYROX løpsanalyse: Anna Woolley & Kate Higham & 2 andre - London 01:30:16 | HyCoach

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HYROX løpsanalyse: Anna Woolley & Kate Higham & 2 andre

HYROX London — 3. desember 2022

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:30:16
Rangering: #10
AG-rangering: #2
Kategori: RELAY · OPEN

Anna Woolley

Kate Higham

Amy Tocock

Hannah Blackwell

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:38 (47%)

Stations35:11 (39%)

Roxzone12:32 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km-5.5%6.0%

Splittider

Segment	Tid	Rangering
Running 1	5:30	-
SkiErg	5:21	12
Running 2	5:11	-
Sled Push	2:28	5
Running 3	5:16	-
Sled Pull	6:00	12
Running 4	4:51	-
Burpee Broad Jump	5:48	9
Running 5	5:40	-
Rowing	5:24	11
Running 6	5:35	-
Farmers Carry	2:03	8
Running 7	4:54	-
Sandbag Lunges	0:20	1
Running 8	5:45	-
Wall Balls	7:47	10
Running Total	42:38	7
Roxzone Total	12:32	13