HYROX løpsanalyse: Sophie Millns & Jodie Jenkins & 2 andre - London 01:30:39 | HyCoach

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HYROX løpsanalyse: Sophie Millns & Jodie Jenkins & 2 andre

HYROX London — 3. desember 2022

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:30:39
Rangering: #13
AG-rangering: #12
Kategori: RELAY · OPEN

Sophie Millns

Jodie Jenkins

Steph Morris

Karen Wale

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:34 (47%)

Stations40:45 (45%)

Roxzone7:24 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:19/km-10.9%9.8%

Splittider

Segment	Tid	Rangering
Running 1	5:47	-
SkiErg	5:09	8
Running 2	5:12	-
Sled Push	7:07	16
Running 3	5:11	-
Sled Pull	8:10	16
Running 4	4:33	-
Burpee Broad Jump	4:44	5
Running 5	5:19	-
Rowing	4:50	10
Running 6	5:59	-
Farmers Carry	2:38	16
Running 7	4:38	-
Sandbag Lunges	3:21	5
Running 8	5:59	-
Wall Balls	4:46	7
Running Total	42:34	12
Roxzone Total	7:24	9