HYROX løpsanalyse: Carrie Smith & Adrian Grant & 2 andre - London 01:17:05 | HyCoach

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HYROX løpsanalyse: Carrie Smith & Adrian Grant & 2 andre

HYROX London — 3. desember 2022

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:17:05
Rangering: #4
AG-rangering: #3
Kategori: RELAY · OPEN

Carrie Smith

Adrian Grant

Craig Honey

Sophie Denyer

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:14 (52%)

Stations29:37 (38%)

Roxzone7:17 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+3.8%8.7%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	4:41	6
Running 2	4:53	-
Sled Push	2:35	4
Running 3	4:29	-
Sled Pull	2:58	1
Running 4	4:54	-
Burpee Broad Jump	4:46	6
Running 5	5:26	-
Rowing	4:46	9
Running 6	5:00	-
Farmers Carry	1:55	9
Running 7	5:04	-
Sandbag Lunges	3:30	6
Running 8	5:57	-
Wall Balls	4:26	3
Running Total	40:14	8
Roxzone Total	7:17	6