HYROX løpsanalyse: Joe Godfrey Tom Ellis-Williams & Tom Ellis-Williams & 1 annen - London 01:06:06 | HyCoach

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HYROX løpsanalyse: Joe Godfrey Tom Ellis-Williams & Tom Ellis-Williams & 1 annen

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:06:06
Rangering: #74
AG-rangering: #46
Kategori: DOUBLES · OPEN

Joe Godfrey Tom Ellis-Williams

Tom Ellis-Williams

Joe Godfrey

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:59 (54%)

Stations24:59 (38%)

Roxzone5:11 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+10.8%7.0%

Splittider

Segment	Tid	Rangering
Running 1	4:16	-
SkiErg	3:53	210
Running 2	4:09	-
Sled Push	2:26	318
Running 3	4:17	-
Sled Pull	2:32	120
Running 4	4:28	-
Burpee Broad Jump	3:10	223
Running 5	4:38	-
Rowing	4:06	96
Running 6	4:25	-
Farmers Carry	1:27	98
Running 7	4:36	-
Sandbag Lunges	3:31	240
Running 8	5:14	-
Wall Balls	3:54	153
Running Total	35:59	45
Roxzone Total	5:11	45