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HYROX løpsanalyse: James Gregory Tom Gregory & James Gregory & 1 autre - London 01:06:39 | HyCoach
Løpsanalyse
HYROX løpsanalyse: James Gregory Tom Gregory & James Gregory & 1 autre
HYROX London — 3. desember 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:06:39
Rangering
#84
AG-rangering
#20
Kategori
DOUBLES · OPEN
JG
James Gregory Tom Gregory
JG
James Gregory
TG
Tom Gregory
3-4
DES
2022
2
Fullført
6,559
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:04 (59%)
Stations
22:01 (33%)
Roxzone
5:38 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:53/km
+4.4%
6.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:21
-
SkiErg
3:43
132
Running 2
4:33
-
Sled Push
1:27
24
Running 3
5:19
-
Sled Pull
2:50
185
Running 4
5:05
-
Burpee Broad Jump
2:38
134
Running 5
5:03
-
Rowing
4:12
134
Running 6
4:45
-
Farmers Carry
1:21
46
Running 7
4:45
-
Sandbag Lunges
2:29
44
Running 8
5:16
-
Wall Balls
3:21
11
Running Total
39:04
105
Roxzone Total
5:38
73
James Gregory Tom Gregory
James Gregory
Tom Gregory
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