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HYROX løpsanalyse: Phil Astles David Palmer & David Palmer & 1 autre - London 01:14:23 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Phil Astles David Palmer & David Palmer & 1 autre
HYROX London — 3. desember 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:14:23
Rangering
#188
AG-rangering
#38
Kategori
DOUBLES · OPEN
PP
Phil Astles David Palmer
DP
David Palmer
PA
Phil Astles
3-4
DES
2022
2
Fullført
6,559
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:36 (59%)
Stations
24:46 (33%)
Roxzone
6:05 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:27/km
+10.3%
7.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:43
-
SkiErg
4:05
293
Running 2
5:01
-
Sled Push
2:02
242
Running 3
5:24
-
Sled Pull
2:29
104
Running 4
5:34
-
Burpee Broad Jump
2:24
88
Running 5
5:36
-
Rowing
4:27
228
Running 6
5:32
-
Farmers Carry
1:46
242
Running 7
5:32
-
Sandbag Lunges
3:47
270
Running 8
6:18
-
Wall Balls
3:46
115
Running Total
43:36
209
Roxzone Total
6:05
107
Phil Astles David Palmer
David Palmer
Phil Astles
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