HYROX løpsanalyse: Ian Caffrey Raoul Urma & Raoul Urma & 1 autre - London 01:14:48 | HyCoach

HYROX løpsanalyse: Ian Caffrey Raoul Urma & Raoul Urma & 1 autre

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:14:48
Rangering: #197
AG-rangering: #42
Kategori: DOUBLES · OPEN

Ian Caffrey Raoul Urma

Raoul Urma

Ian Caffrey

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:41 (58%)

Stations23:11 (31%)

Roxzone7:59 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km+14.4%7.9%

Splittider

Segment	Tid	Rangering
Running 1	4:41	-
SkiErg	4:00	269
Running 2	4:52	-
Sled Push	1:58	220
Running 3	5:33	-
Sled Pull	2:28	100
Running 4	5:45	-
Burpee Broad Jump	2:22	80
Running 5	5:45	-
Rowing	4:38	280
Running 6	5:33	-
Farmers Carry	1:31	137
Running 7	5:34	-
Sandbag Lunges	2:53	121
Running 8	6:02	-
Wall Balls	3:21	13
Running Total	43:41	210
Roxzone Total	7:59	251