HYROX løpsanalyse: John Dalling Shane Morris & Shane Morris & 1 autre - London 01:17:19 | HyCoach

HYROX løpsanalyse: John Dalling Shane Morris & Shane Morris & 1 autre

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:17:19
Rangering: #218
AG-rangering: #42
Kategori: DOUBLES · OPEN

John Dalling Shane Morris

Shane Morris

John Dalling

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:46 (55%)

Stations28:08 (36%)

Roxzone6:31 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+13.3%9.3%

Splittider

Segment	Tid	Rangering
Running 1	4:36	-
SkiErg	4:03	285
Running 2	5:00	-
Sled Push	2:06	258
Running 3	5:10	-
Sled Pull	3:37	289
Running 4	5:15	-
Burpee Broad Jump	2:53	180
Running 5	5:22	-
Rowing	4:39	282
Running 6	5:21	-
Farmers Carry	1:38	193
Running 7	5:40	-
Sandbag Lunges	3:29	237
Running 8	6:25	-
Wall Balls	5:43	314
Running Total	42:46	193
Roxzone Total	6:31	141