HYROX løpsanalyse: Adam Lewis & Martin Ayre - London 01:18:39 | HyCoach

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HYROX løpsanalyse: Adam Lewis & Martin Ayre

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN · AUS

·

Totaltid: 01:18:39
Rangering: #231
AG-rangering: #135
Kategori: DOUBLES · OPEN

Adam Lewis

Martin Ayre

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:26 (56%)

Stations26:19 (33%)

Roxzone7:58 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+23.3%12.2%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	4:06	299
Running 2	4:48	-
Sled Push	1:58	215
Running 3	5:28	-
Sled Pull	3:05	228
Running 4	5:35	-
Burpee Broad Jump	4:23	310
Running 5	5:52	-
Rowing	4:21	194
Running 6	5:57	-
Farmers Carry	1:26	92
Running 7	5:55	-
Sandbag Lunges	3:02	161
Running 8	6:36	-
Wall Balls	3:58	164
Running Total	44:26	230
Roxzone Total	7:58	249