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HYROX løpsanalyse: Alan Porter & Mark Garner

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN · GBR

Alan Porter · Mark Garner

Totaltid: 01:24:02
Rangering: #273
AG-rangering: #62
Kategori: DOUBLES · OPEN

Alan Porter

Mark Garner

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:34 (61%)

Stations25:32 (30%)

Roxzone7:01 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:27/km+29.2%14.6%

Splittider

Segment	Tid	Rangering
Running 1	5:02	-
SkiErg	3:38	90
Running 2	5:22	-
Sled Push	2:22	312
Running 3	5:54	-
Sled Pull	3:02	221
Running 4	6:40	-
Burpee Broad Jump	2:51	176
Running 5	6:34	-
Rowing	4:13	139
Running 6	6:57	-
Farmers Carry	1:32	147
Running 7	6:56	-
Sandbag Lunges	3:56	280
Running 8	8:12	-
Wall Balls	3:58	163
Running Total	51:34	311
Roxzone Total	7:01	199