HYROX løpsanalyse: Lisa Jones & Natalie Briggs Lisa Jones & 1 autre - London 01:05:15 | HyCoach

HYROX løpsanalyse: Lisa Jones & Natalie Briggs Lisa Jones & 1 autre

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:05:15
Rangering: #7
AG-rangering: #3
Kategori: DOUBLES · OPEN

Lisa Jones

Natalie Briggs Lisa Jones

Natalie Briggs

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:33 (59%)

Stations21:22 (33%)

Roxzone5:24 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km+7.0%4.6%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:00	13
Running 2	4:33	-
Sled Push	1:24	6
Running 3	4:53	-
Sled Pull	2:37	7
Running 4	4:53	-
Burpee Broad Jump	2:53	30
Running 5	4:54	-
Rowing	4:13	3
Running 6	4:48	-
Farmers Carry	1:25	37
Running 7	4:52	-
Sandbag Lunges	2:21	12
Running 8	5:15	-
Wall Balls	2:29	3
Running Total	38:33	16
Roxzone Total	5:24	13