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HYROX løpsanalyse: Louise Little, Louise Little, Jenny Ruscoe & Louise Little & 1 autre - London 01:10:27 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Louise Little, Louise Little, Jenny Ruscoe & Louise Little & 1 autre
HYROX London — 3. desember 2022
London, United Kingdom · DOUBLES · OPEN · GBR
·
·
Totaltid
01:10:27
Rangering
#28
AG-rangering
#5
Kategori
DOUBLES · OPEN
LR
Louise Little, Louise Little, Jenny Ruscoe
LL
Louise Little
JR
Jenny Ruscoe
3-4
DES
2022
2
Fullført
6,559
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:48 (59%)
Stations
23:03 (33%)
Roxzone
5:41 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:13/km
+11.7%
7.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:19
-
SkiErg
4:18
79
Running 2
4:51
-
Sled Push
1:33
20
Running 3
5:24
-
Sled Pull
3:22
77
Running 4
5:23
-
Burpee Broad Jump
2:49
26
Running 5
5:23
-
Rowing
4:37
49
Running 6
5:24
-
Farmers Carry
1:26
42
Running 7
5:25
-
Sandbag Lunges
2:22
17
Running 8
5:42
-
Wall Balls
2:36
14
Running Total
41:48
48
Roxzone Total
5:41
25
Louise Little, Louise Little, Jenny Ruscoe
Louise Little
Jenny Ruscoe
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