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HYROX løpsanalyse: Karen Gunn-Smith Emma Cooper & Emma Cooper & 1 annen

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:22:45
Rangering: #166
AG-rangering: #6
Kategori: DOUBLES · OPEN

Karen Gunn-Smith Emma Cooper

Emma Cooper

Karen Gunn-Smith

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:23 (55%)

Stations30:10 (36%)

Roxzone7:15 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+13.3%7.9%

Splittider

Segment	Tid	Rangering
Running 1	5:03	-
SkiErg	5:00	329
Running 2	5:08	-
Sled Push	1:57	165
Running 3	5:31	-
Sled Pull	4:34	296
Running 4	5:34	-
Burpee Broad Jump	4:17	207
Running 5	6:00	-
Rowing	5:08	220
Running 6	5:50	-
Farmers Carry	1:50	175
Running 7	5:49	-
Sandbag Lunges	3:53	257
Running 8	6:32	-
Wall Balls	3:31	252
Running Total	45:23	130
Roxzone Total	7:15	132

HYROX løpsanalyse: Karen Gunn-Smith Emma Cooper & Emma Cooper & 1 annen - London 01:22:45 | HyCoach