HYROX løpsanalyse: Sarah-Jane Brophy Sharon Holmes & Sharon Holmes & 1 annen - London 01:25:10 | HyCoach

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HYROX løpsanalyse: Sarah-Jane Brophy Sharon Holmes & Sharon Holmes & 1 annen

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:25:10
Rangering: #197
AG-rangering: #8
Kategori: DOUBLES · OPEN

Sarah-Jane Brophy Sharon Holmes

Sharon Holmes

Sarah-Jane Brophy

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:38 (54%)

Stations31:52 (37%)

Roxzone7:46 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:42/km+5.5%4.6%

Splittider

Segment	Tid	Rangering
Running 1	5:32	-
SkiErg	4:33	191
Running 2	5:27	-
Sled Push	2:08	247
Running 3	5:35	-
Sled Pull	3:57	192
Running 4	5:38	-
Burpee Broad Jump	5:34	313
Running 5	5:44	-
Rowing	5:26	309
Running 6	5:39	-
Farmers Carry	1:51	188
Running 7	5:45	-
Sandbag Lunges	4:02	273
Running 8	6:22	-
Wall Balls	4:21	335
Running Total	45:38	138
Roxzone Total	7:46	172