HYROX løpsanalyse: Sarah Austin & Jade Donnelly - London 01:28:30 | HyCoach

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HYROX løpsanalyse: Sarah Austin & Jade Donnelly

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:28:30
Rangering: #231
AG-rangering: #110
Kategori: DOUBLES · OPEN

Sarah Austin

Jade Donnelly

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:39 (61%)

Stations28:41 (32%)

Roxzone6:14 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:43/km+12.6%44.5%

Splittider

Segment	Tid	Rangering
Running 1	14:34	-
SkiErg	4:25	123
Running 2	5:02	-
Sled Push	1:52	130
Running 3	5:27	-
Sled Pull	3:26	90
Running 4	5:31	-
Burpee Broad Jump	5:23	303
Running 5	5:32	-
Rowing	5:04	196
Running 6	5:30	-
Farmers Carry	1:53	208
Running 7	5:40	-
Sandbag Lunges	3:15	166
Running 8	6:28	-
Wall Balls	3:23	219
Running Total	53:39	275
Roxzone Total	6:14	56