HYROX løpsanalyse: Laura Say Ashley Webb & Ashley Webb & 1 annen - London 01:31:04 | HyCoach

HYROX løpsanalyse: Laura Say Ashley Webb & Ashley Webb & 1 annen

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:31:04
Rangering: #256
AG-rangering: #120
Kategori: DOUBLES · OPEN

Laura Say Ashley Webb

Ashley Webb

Laura Say

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:42 (59%)

Stations28:26 (31%)

Roxzone9:00 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:43/km+11.9%9.9%

Splittider

Segment	Tid	Rangering
Running 1	5:42	-
SkiErg	4:31	167
Running 2	6:10	-
Sled Push	2:00	185
Running 3	6:24	-
Sled Pull	3:49	161
Running 4	6:45	-
Burpee Broad Jump	4:08	187
Running 5	6:39	-
Rowing	5:26	306
Running 6	7:05	-
Farmers Carry	1:50	177
Running 7	6:54	-
Sandbag Lunges	3:24	189
Running 8	8:07	-
Wall Balls	3:18	202
Running Total	53:42	276
Roxzone Total	9:00	246