HYROX løpsanalyse: Amy West Donna Lambert & Donna Lambert & 1 annen - London 01:46:13 | HyCoach

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HYROX løpsanalyse: Amy West Donna Lambert & Donna Lambert & 1 annen

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:46:13
Rangering: #335
AG-rangering: #158
Kategori: DOUBLES · OPEN

Amy West Donna Lambert

Donna Lambert

Amy West

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:36 (54%)

Stations33:19 (31%)

Roxzone15:24 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:12/km+6.2%15.8%

Splittider

Segment	Tid	Rangering
Running 1	6:44	-
SkiErg	5:12	352
Running 2	6:11	-
Sled Push	2:10	264
Running 3	6:52	-
Sled Pull	4:40	309
Running 4	10:00	-
Burpee Broad Jump	4:29	233
Running 5	6:46	-
Rowing	5:27	315
Running 6	6:44	-
Farmers Carry	2:02	276
Running 7	6:34	-
Sandbag Lunges	5:37	353
Running 8	7:47	-
Wall Balls	3:42	281
Running Total	57:36	320
Roxzone Total	15:24	365