HYROX løpsanalyse: Rowena Earnshaw Gemma Earnshaw & Gemma Earnshaw & 1 annen - London 01:56:06 | HyCoach

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HYROX løpsanalyse: Rowena Earnshaw Gemma Earnshaw & Gemma Earnshaw & 1 annen

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:56:06
Rangering: #357
AG-rangering: #59
Kategori: DOUBLES · OPEN

Rowena Earnshaw Gemma Earnshaw

Gemma Earnshaw

Rowena Earnshaw

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running64:32 (56%)

Stations36:55 (32%)

Roxzone14:42 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:04/km+17.5%25.3%

Splittider

Segment	Tid	Rangering
Running 1	6:33	-
SkiErg	4:43	267
Running 2	6:17	-
Sled Push	2:46	346
Running 3	12:58	-
Sled Pull	4:10	247
Running 4	7:44	-
Burpee Broad Jump	7:30	354
Running 5	6:26	-
Rowing	5:26	313
Running 6	8:45	-
Farmers Carry	2:00	265
Running 7	7:23	-
Sandbag Lunges	5:24	350
Running 8	8:30	-
Wall Balls	4:56	356
Running Total	1:04:32	347
Roxzone Total	14:42	364