HYROX løpsanalyse: Robert Quantrell Nicola Quantrell & Nicola Quantrell & 1 annen - London 01:11:21 | HyCoach

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HYROX løpsanalyse: Robert Quantrell Nicola Quantrell & Nicola Quantrell & 1 annen

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:11:21
Rangering: #46
AG-rangering: #10
Kategori: DOUBLES · OPEN

Robert Quantrell Nicola Quantrell

Nicola Quantrell

Robert Quantrell

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:50 (54%)

Stations26:54 (38%)

Roxzone5:41 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+11.0%6.8%

Splittider

Segment	Tid	Rangering
Running 1	4:27	-
SkiErg	3:58	85
Running 2	4:24	-
Sled Push	2:40	185
Running 3	4:45	-
Sled Pull	3:57	174
Running 4	4:55	-
Burpee Broad Jump	3:03	107
Running 5	5:02	-
Rowing	4:19	65
Running 6	4:57	-
Farmers Carry	1:35	66
Running 7	4:53	-
Sandbag Lunges	3:39	150
Running 8	5:31	-
Wall Balls	3:43	55
Running Total	38:50	37
Roxzone Total	5:41	42